Bianca Zukowski 

holistic counsellor + somatic therapist

WELCOME

I’m Bianca, a holistic counsellor and somatic therapist with a deep respect for the intelligence of the body and nervous system. My passion is guiding people back to their full expression — supporting them to move beyond the stories of the past. My work supports people navigating anxiety, trauma, life transitions, and hormonal shifts, particularly during perimenopause and menopause. I am passionate about guiding individuals beyond survival patterns and repetitive inner narratives, helping them reconnect with clarity, self-trust, and a fuller expression of who they are. 

Areas I Specialise In

  • Anxiety, chronic stress, and nervous system dysregulation 
  • Depression and emotional numbness 
  • Trauma and stored emotional memory 
  • Relationship and attachment patterns 
  • Life transitions, identity shifts, and burnout 
  • Perimenopause and menopause 
  • Low self-worth, inner critic, and repetitive internal dialogue 

Who I Work Best With

I work particularly well with women seeking reconnection with their body, greater emotional regulation, and a deeper sense of inner stability during times of change. I have a particular focus on supporting women through perimenopause and menopause. 

My Clinical Philosophy

My approach integrates counselling, somatic awareness, brethwork, nervous system education, and body-based therapies. I believe lasting change occurs when we regulate, release, and gently rewire patterns across both mind and body. 

Professional Background

Background in massage, yoga, holistic health sciences, and statewide school wellbeing program development, informing an integrative and embodied clinical practice. 

Qualifications

Services I offer:

BODYWORK

Bodywork therapies designed to support nervous system regulation, emotional release, and deep restoration through intentional, therapeutic touch.

Individual Therapy

Individual therapy is a supportive and collaborative process that offers space to explore your inner world, experiences, and challenges with care and curiosity.

BREATHWORK

Breathwork is a guided practice that uses conscious breathing to support emotional regulation, nervous system balance, and deeper self-awareness.

I'M HERE TO SUPPORT YOU

If you’re looking for a steady, thoughtful space to begin exploring your healing, I’d be honoured to support you.

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