A holistic psychotherapy and healing clinic
Located in Elsternwick in Melbourne's East
We created this clinic as a safe and welcoming space for like-minded clinicians with a diverse range of modalities, philosophies, and life experiences. The Bigger Picture Clinic is a cohesive community of practice. We are values-driven and connected through our professional careers and also friendship. We have all been on the other side of the couch, in a group space, or part of the yoga floor. We know what the work looks like, and we continue to grow and learn.
A holistic psychotherapy and healing clinic
At the Bigger Picture, we look at the whole person. Recognising that we are all made up of unique parts.
We don’t focus on a diagnosis. Because of the work we continue to do on ourselves we intimately recognise the power of the space. Through our own journey we know what ingredients make up a space for a human to feel safe and supported.
Our goal is to walk alongside you throughout your journey towards healing and wholeness.
What We Do
We created this clinic as a safe and welcoming space to offer counselling, psychotherapy, yoga, small group therapy, reiki healing and breathwork. We are values driven and connected through our professional careers but also friendship. We have all been on the other side of the couch, in a group space or part of the yoga floor. We know what the work looks like, and we continue to grow and learn.
SMALL GROUP THERAPY
We offer varied small groups with up to ten participants. Groups are run on a range of configurations, including single gender groups, mixed gender and safe space LGBTQIA+ groups.
Groups are focused on improving trust and safety and building the relationship with your inner child. Our groups create a space that fosters cohesion whilst also being a safe and nurturing space to meet parts of yourself.
Our small group therapy spaces are communities that provide members with new ways of understanding themselves, developing useful interpersonal skills and can lead to deeper and more meaningful relationships.
Groups are a longer-term commitment by both the facilitator and the member.
From $65 per group session.
Activation protocol movement classes
Activation classes focuses on connecting the head, the heart and the breath. The release will be both emotional and physical.
It is designed with the intention for you, the participant, to feel into the rhythm of your own beat. Throughout the class you will be guided with music, your breath and bodyweight repetitive movement. You will be encouraged to observe patterns that you have created which have been stored within your body. You will shift these stories and creating growth and change.
The movement is combination of pilates, yoga, low and high impact strengthening moves that will activate all aspects of your being and create a strong resilient body.
With regular participation you will feel mentally clear, have the ability to emotionally self regulate and activate your inner ability to be heal.
6 week protocol that takes us from the root of the spine to the crown of the head and beyond. Together we will use movement both intense and soft to connect with and release emotions within our bodies. We will unwind the ropes that hold us back from living fully in a present embodied state. This is real-time holistic boot camp, a challenge for the mind body and soul that will bring you closer to yourself and the life you desire. Are you ready?
6 weeks of mind body connection total cost $250
The release will be both emotional and physical, nothing good comes easy allowing all aspects of oneself to rise and fall will allow you to move forward into and onto the path.
DID YOU KNOW
The building, that is the foundation of the clinic, has been in the same family for almost 40 years.
At the Bigger Picture, we bring our human selves into the space with you and share the relationships we have with our parts and our emotional world.
We recognise that there are many parts that come together to reach wholeness. Therapy is just one part of this process, as well as somatic healing, yoga, movement and breathwork. By offering these additional elements we support you in working towards connection, safety, and wholeness. At the Bigger Picture, we aim to help you see your own bigger picture by offering you the opportunity to engage.
We aim to create an environment that focuses on creating safe and meaningful relationships with all those who are part of the Bigger Picture Clinic.
Our Approach
At the Bigger Picture, we look at the whole person, recognizing that we are all made up of unique parts. We don’t focus on a diagnosis. Because of the work we continue to do on ourselves we intimately recognise the power of space. Through our own journey, we know what ingredients make up a space for a human to feel safe and supported.
Our goal is to walk alongside you throughout your journey toward healing and wholeness.
At the Bigger Picture, we bring our human selves into the space with you and share the relationships we have with our parts and our emotional world.
We recognise that there are many parts that come together to reach wholeness. Therapy is just one part of this process, as well as somatic healing, yoga, movement and breathwork. By offering these additional elements we support you in working towards connection, safety, and wholeness. At the Bigger Picture, we aim to help you see your own bigger picture by offering you the opportunity to engage.
We aim to create an environment that focuses on creating safe and meaningful relationships with all those who are part of the Bigger Picture Clinic.
Meet the team
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The Bigger Picture Clinic is a cohesive community of practice. We are made up of like-minded clinicians with a diverse range of modalities, philosophies, and life experiences.
