WELCOME
I’m Indi, a psychotherapist who came to this work after a significant personal and professional transition, an experience that deepened my belief in the importance of being truly heard and accepted for who we are. I am very interested in the context that we find ourselves in, in this day and age, where there are growing numbers around mental health, that demonstrate a downwards trajectory in how people are feeling about the world, others and themselves. I work with the understanding that many of the struggles people carry are not signs of individual failure, but responses shaped by personal history, relationships, and the broader social and cultural context we live within. My role is to create a thoughtful, non-judgmental space where we can explore these layers together, supporting you to reconnect with your own inner wisdom, agency, and sense of direction.
Areas I Specialise In
- Anxiety and depression
- Life transitions and identity shifts
- Relationship challenges
- Feeling stuck or directionless
- Contextual and cultural influences on mental health
Who I Work Best With
I work with adults seeking an adaptable, integrative therapeutic space – particularly those who value depth, curiosity, and a broader understanding of how personal and societal forces intersect.
My Clinical Philosophy
As an integrative therapist, I draw from ACT, Person-Centred Therapy, Gestalt, Psychodynamic, Narrative, and Creative Therapies. I do not subscribe to rigid models; instead, I tailor the work to you. I listen deeply and trust that you hold wisdom within and my role is to help you access and strengthen it.
Professional Background
I have a background across counselling and psychotherapy and a previous professional life in communications and marketing, This gives me a nuanced understanding of identity, performance, and contemporary social pressures.
Qualifications
- Masters of Counselling and Psychotherapy
- Master of Advertising, Marketing and PR
- PACFA member 32486
Services I offer:
Individual Therapy
Individual therapy is a supportive and collaborative process that offers space to explore your inner world, experiences, and challenges with care and curiosity.