Pregnancy & Childbirth Support
Nourish & Nurture Midwifery childbirth education classes are run over two relaxed and informative sessions (4 hours each), giving you and your partner time to learn, connect, and feel truly prepared.
Course structure:
- The mind–body connection in labour
- Hormones, environment & mindset
- The stages of labour & how your body and baby work together
- Pain relief options — natural and medical
- Movement, breathing & comfort techniques
- How partners can support with confidence
- Understanding interventions & informed choices
- Birth preferences & communication
- The golden hour, skin-to-skin & early feeding
- Postpartum recovery, emotions & newborn care
Website: www.nourishandnurture.com.au
Instagram: @nourishandnurturemidwifery
Find the right Therapist for you
If you’re curious about this approach, you may like to explore the therapists who offer this service and see who you feel drawn to.
Alexandrea Wallace
midwife + childbirth educator
Ready to Book Your Session?
If you feel drawn to this approach, the next step is booking an appointment with one of our practitioners. You’re welcome to explore the team and select the therapist who feels most aligned.
Not sure who to choose? Get in touch, we’re happy to help.