WELCOME
I’m Tash, an Internal Family Systems (IFS) and creative arts practitioner devoted to supporting deep self-integration and compassionate self-understanding. My path into this work has been shaped by personal transformation and a long-standing curiosity about the many parts that make us who we are. I believe healing is not about fixing what is broken, but about gently welcoming, integrating, and befriending the aspects of ourselves that carry pain, protection, creativity, and strength. My work invites you into a space where every part of your story can be met with curiosity and care.
Areas I Specialise In
- Internal Family Systems (IFS)
- Creative Expression
- Somatic Trauma Therapy
- Attachment Healing
- Inner Child Work
- Jungian Depth Work
- Nervous System Regulation
- Self-Compassion and Empowerment
Who I Work Best With
I work with individuals and couples seeking depth-oriented, parts-based, and creative approaches to healing. I particularly support those ready to explore both the light and shadow aspects of themselves in a safe and reflective space.
My Clinical Philosophy
Healing is a living, unfolding process. I integrate IFS, Jungian depth work, somatic practice, trauma-informed care, and creative expression, trusting that when we approach ourselves with compassion and curiosity, lasting transformation becomes possible.
Professional Background
My journey is one of continual transformation, of unravelling and integrating parts of myself I once lost or had yet to embrace. I have always been deeply curious about people. My exploration of healing began when I was young, trying to make sense of the world and my place in it.
Limited availability for both in-clinic and online sessions.
Qualifications
- IFS Level 1 & 2 Practitioner (including IFIO Couples Therapy Training)
- Master of Mental Health (Art Therapy) – Current
- Somatic Trauma Therapy
- 200-hour Vinyasa Yoga Teacher (RYT-200)
- Dip Health Science (Nutritional and Dietetic Medicine)
- BA Applied Science (Psychology)
Services I offer:
Individual Therapy
Individual therapy is a supportive and collaborative process that offers space to explore your inner world, experiences, and challenges with care and curiosity.
GROUP Therapy
Group therapy offers a supportive environment where people come together to explore shared experiences under the guidance of a therapist.
COUPLES Therapy
Couples therapy is a supportive space for partners to explore their relationship with curiosity, genuine honesty, and care.