WELCOME
I’m Gemma, a Family Therapist and Mental Health Occupational Therapist supporting people through life’s transitions and relational challenges. Therapy can feel daunting, awkward, and emotionally messy. My work integrates systemic thinking with nervous-system-informed practice, offering grounded, steady support for individuals and families navigating complexity.
Areas I Specialise In
- Family dynamics and systemic patterns
- Adolescent and child therapy
- Life transitions and adjustment
- Stress and emotional regulation
- Multi-generational relational work
Who I Work Best With
I work with families, children, adolescents, adults seeking clarity within complex systems, particularly during periods of change or uncertainty.
My Clinical Philosophy
My style is warm, intuitive, and collaborative. I take a wholeperson approach — understanding your mind, body, emotions, relationships, and the personal stories that shape your inner world. I integrate Internal Family Systems, Havening, somatic awareness, and systemic family therapy. My intention is to create a safe and steady space where resilience, insight, and connection can re-emerge.
Professional Background
Clinical experience across occupational therapy and family therapy settings, working with multi-generational systems and diverse presentations.
Qualifications & Memberships
- Bachelor of Arts (Dance)
- Master of Occupational Therapy
- Master of Clinical Family Therapy
- Reiki Master
Services I offer:
Individual Therapy
Individual therapy is a supportive and collaborative process that offers space to explore your inner world, experiences, and challenges with care and curiosity.
family therapy
Family therapy is a collaborative and supportive approach that helps families navigate challenges, strengthen relationships, and create healthier patterns of communication.
Child & Adolescent Therapy
Therapy for children and adolescents provides gentle, age-appropriate support for emotional, behavioural, and social wellbeing.
BODYWORK
Bodywork therapies designed to support nervous system regulation, emotional release, and deep restoration through intentional, therapeutic touch.